Self Discovery, Knowledge, and Acceptance
...that's how we compile our owner's manual for traveling through this life.
About
Matt
I believe in a client-centered approach coupled with cognitive-behavioral therapy (CBT). However, I understand individuals are unique in regards to reflectiveness, experiences, personality, predilections, and circumstances, therefore I readily utilize strategies from other approaches (e.g. psychoeducation, psychodynamic theories, positive psychology, etc.) to best meet each individual’s needs.
Matthew Woods
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Psychoeducation (i.e., education and information)
- Humanistic Therapy
- Person-Centered
- Strength-Based
- Depth Psychology
Insurance Accepted
- Premera Blue Cross
- Blue Cross Blue Shield
- Kaiser Permanente
- Optum
- UnitedHealthcare
- Aetna
- First Choice Health
Fees
- Fee Description (sliding scale available): $150 - $200